Events for January 12, 2021

2:00 PM
Exercise is Medicine: The Benefits of Physical Activity

Registration is closed.

Virtual/Online Webinar

This presentation will provide an overview on the health benefits of physical activity and the ‘Exercise is Medicine’ program managed by the Iowa State Dept. of Kinesiology.

5:00 PM
Breastfeeding Class (via WebEx)

Registration is closed.

Virtual/Online Webinar

Information about what to expect during the beginning days of breastfeeding will be discussed to help make breastfeeding a positive experience. Current information on breast feeding will be presented.

6:30 PM
ChildBirth Education (via WebEx)

Registration is closed.

Virtual/Online Webinar

Virtual childbirth education course to prepare parents for the birth of their baby. Topics include: labor, delivery, breathing and relaxation techniques, medications, epidurals, and medical procedures.