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BINGOcize
Bingocize® isn't just another health program—it's a vibrant fusion of fitness and health education that seamlessly incorporates the beloved game of bingo!
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Birthways Tour (OB)
This is a walking tour of our facility and the Birthways Unit.
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Baby Basics
A class for expecting or new parents which provides you with the latest in factual information and helpful hints for a joyful beginning with your baby.
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The Basics of Heart Health
Learn heart-healthy habits with Mary Greeley Public Health. Explore lifestyle choices, risk factors, and try Hands-Only CPR at Prime Time Alive.”
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ChildBirth Education
Childbirth education course to prepare parents for the birth of their baby. Topics include: labor, delivery, breathing and relaxation techniques, medications, epidurals, and medical procedures.
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Health Insurance 101
Health insurance can feel confusing, but this session will break it down in easy-to-understand terms. This talk will cover Medicare basics, other types of coverage like Medicare Advantage, Medigap and commercial insurance, common insurance words and what they mean, how payments are handled, who financial counselors are and how they can help, and helpful programs like SHIIP that offer free guidance.
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Mourning Coffee
Mourning Coffee is a welcoming space to share a cup of coffee and connect with others who are grieving the loss of a loved one. Join us for informal conversation, comfort, and community.
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HeartSaver Total HeartCode: CPR, AED, & First Aid Training
HeartSaver Total HeartCode is an AHA CPR Certification course for those with little to no medical experience. This course addresses CPR, AED use for adults, children, and infants.
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Mindful Yoga
A gentle/adaptive yoga class for people.
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Tremor Diagnosis and Parkinson’s Disease
Explore tremor types, Parkinson’s diagnosis, and treatment options with retired neurologist Dr. Michael Kitchell at Prime Time Alive.
