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A gentle/adaptive yoga class for people.

Have you been asking to stay home alone while your parent runs errands? Are your neighbors asking when you can babysit for them? Do you enjoy being with younger children? Do you want to babysit? Are you at least 11 years old? Then maybe it's time for Safe Sitter®.

It is estimated that an individual may be able to reduce their risk of developing dementia by 45% and can be prevented through supporting healthy lifestyles. This presentation will give a brief overview of daily habits that can reduce individual risk of dementia.

Mourning Coffee is a welcoming space to share a cup of coffee and connect with others who are grieving the loss of a loved one. Join us for informal conversation, comfort, and community.

A class for expecting or new parents which provides you with the latest in factual information and helpful hints for a joyful beginning with your baby.

This is a walking tour of our facility and the Birthways Unit.

As people age, they navigate challenges related to mobility, functional changes, and finances. It’s essential to explore the myriad options that empower individuals to thrive and maintain their independence in their homes or discover fulfilling alternatives to housing.

Childbirth education course to prepare parents for the birth of their baby. Topics include: labor, delivery, breathing and relaxation techniques, medications, epidurals, and medical procedures.

This Prime Time Alive presentation will describe possible causes of dizziness and vertigo, possible treatment, and safety considerations for those with dizziness.