This small group specialty class uses the TRX suspension system to create unique exercises challenging your core, strength, and cardiovascular system using your own body weight.
Class is limited to 10 participants, please pre-register.
NOTE: FITNESS CLASS SESSIONS RUN CONCURRENTLY AND REGISTRATIONS ARE ACCEPTED THROUGHOUT THE SESSION.
Download a registration form and register by mail or call the Lifetime Fitness Center (515) 733-4029 to register by phone.
Lifetime Fitness Center is located at 812 Elm Ave., Story City, Ia.