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This challenging, but easy to follow class combines light hand weights with yoga flow.
Download a registration form and register by mail or call the Lifetime Fitness Center (515) 733-4029 to register by phone.
Non-Member Fees:1 class/week - $342 classes/week - $493 classes/week - $684+ classes/week - $79
Fitness Center Members attend unlimited classes for FREE!!!
This challenging, but easy to follow class combines light hand weights with yoga flow to work muscle groups that will enhance your yoga practice. We add core exercises, stretching and fun music. Great for all ages!
Lifetime Fitness Center at 515-733-4029
At this location Story City Community Health Center