Registration Open

Power Hour

EventDetailTime EventDetailLocation
Ongoing Event

See event details for scheduling information.
Story City Community Health Center
Story City, IA

Power Hour is a total body strength training workout appropriate for all fitness levels.

Registration Details

Download a registration form and register by mail or call the Lifetime Fitness Center (515) 733-4029 to register by phone.

Fees & Payment

Non-Member Fees:
1 class/week - $34
2 classes/week - $49
3 classes/week - $68
4+ classes/week - $79

Fitness Center Members attend unlimited classes for FREE!!!

Description

Pump it up and join us for this total body strength training workout using free weights, bars, tubing and more. A workout appropriate for all fitness levels.

NOTE: FITNESS CLASS SESSIONS RUN CONCURRENTLY AND REGISTRATIONS ARE ACCEPTED THROUGHOUT THE SESSION.

Download a registration form and register by mail or call the Lifetime Fitness Center (515) 733-4029 to register by phone.

Lifetime Fitness Center is located at 812 Elm Ave., Story City, Ia.

Contact

Lifetime Fitness Center at 515-733-4029

Schedule & Location

Schedule

Ongoing Event

See event details for scheduling information.

Location Details

  • Story City Community Health Center
    812 Elm Ave
    Story City, IA 50248

Related Events

Related Events

View all upcoming dates for Power Hour

Find more events

At this location Story City Community Health Center

Upcoming Events

  • Jul
    22
    Wednesday
    Aging in Place: Understanding the Cost of Aging
    2:00 PM - 3:00 PM
    As people age, they navigate challenges related to mobility, functional changes, and finances. It’s essential to explore the myriad options that empower individuals to thrive and maintain their independence in their homes or discover fulfilling alternatives to housing.
  • Jul
    22
    Wednesday
    ChildBirth Education
    5:30 PM - 8:30 PM
    Childbirth education course to prepare parents for the birth of their baby. Topics include: labor, delivery, breathing and relaxation techniques, medications, epidurals, and medical procedures.
  • Jul
    25
    Saturday
    HeartSaver Total HeartCode: CPR, AED, & First Aid Training
    8:00 AM - 11:30 AM
    HeartSaver Total HeartCode is an AHA CPR Certification course for those with little to no medical experience. This course addresses CPR, AED use for adults, children, and infants.
  • Jul
    28
    Tuesday
    Mindful Yoga
    3:30 PM - 4:30 PM
    A gentle/adaptive yoga class for people.
  • Jul
    29
    Wednesday
    Iowa Mass Casualty Incident Panel
    1:00 PM - 3:00 PM
    Mass casualty incidents can affect any community in Iowa. This panel brings together hospital leaders and emergency response experts to share real-world experiences and actionable lessons learned from recent Iowa events.
  • Jul
    31
    Friday
    High School Healthcare Career Day
    9:00 AM - 3:00 PM
    Interested in healthcare? Join Mary Greeley’s High School Healthcare Career Day for tours, hands-on skills, and career exploration.
  • Aug
    3
    Monday
    Birthways Tour (OB)
    6:00 PM - 7:00 PM
    This is a walking tour of our facility and the Birthways Unit.
  • Aug
    8
    Saturday
    ChildBirth Education
    9:30 AM - 12:30 PM
    Childbirth education course to prepare parents for the birth of their baby. Topics include: labor, delivery, breathing and relaxation techniques, medications, epidurals, and medical procedures.
  • Aug
    12
    Wednesday
    Safe Sitter Program
    9:00 AM - 4:00 PM
    Have you been asking to stay home alone while your parent runs errands? Are your neighbors asking when you can babysit for them? Do you enjoy being with younger children? Do you want to babysit? Are you at least 11 years old? Then maybe it's time for Safe Sitter®.
  • Aug
    12
    Wednesday
    How Can You Prevent Dementia With Daily Habits?
    2:00 PM - 3:00 PM
    It is estimated that an individual may be able to reduce their risk of developing dementia by 45% and can be prevented through supporting healthy lifestyles. This presentation will give a brief overview of daily habits that can reduce individual risk of dementia.

More Events