The TOTAL fitness package--cardio, strength and interval training in one action packed hour of fun! Build metabolism boosting muscle AND improve cardiovascular endurance in this fun, fast paced hour-long workout!
NOTE: FITNESS CLASS SESSIONS RUN CONCURRENTLY AND REGISTRATIONS ARE ACCEPTED THROUGHOUT THE SESSION.
Download a registration form and register by mail or call the Lifetime Fitness Center (515) 733-4029 to register by phone.
Lifetime Fitness Center is located at 812 Elm Ave., Story City, Ia.