Registration Closed

Mindful Yoga

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Mar
24
Tue
To
Apr
28
Tue
Mar 24 - Apr 28, 2026
Tuesdays
3:30 PM - 4:30 PM
Diabetes and Nutrition Education Center
Ames, IA

A gentle/adaptive yoga class for people.

Registration Details

Registration is closed.

Description

This 6 week class series will be appropriate for people of all abilities. Learn to use props such as chairs, blocks and straps to participate in this gentle yoga class. Never participated in yoga? Mobility issues? This is the class for you.

Instructor(s)

  • Lynn Maves, MPH, RD, LD, CDE

Contact

Diabetes and Nutrition Education Center at 515-956-2880 or send an email

Schedule & Location

Schedule

This event includes all of the 6 meeting times below.
Date Time Location Instructor
1. Tue, March 24 3:30 PM to 4:30 PM Diabetes and Nutrition Education Center Lynn Maves, MPH, RD, LD, CDE
2. Tue, March 31 3:30 PM to 4:30 PM Diabetes and Nutrition Education Center Lynn Maves, MPH, RD, LD, CDE
3. Tue, April 07 3:30 PM to 4:30 PM Diabetes and Nutrition Education Center Lynn Maves, MPH, RD, LD, CDE
4. Tue, April 14 3:30 PM to 4:30 PM Diabetes and Nutrition Education Center Lynn Maves, MPH, RD, LD, CDE
5. Tue, April 21 3:30 PM to 4:30 PM Diabetes and Nutrition Education Center Lynn Maves, MPH, RD, LD, CDE
6. Tue, April 28 3:30 PM to 4:30 PM Diabetes and Nutrition Education Center Lynn Maves, MPH, RD, LD, CDE

Location Details

  • Diabetes and Nutrition Education Center
    1111 Duff Ave
    Ames, IA 50010

Related Events

Find more events

At this location Diabetes and Nutrition Education Center
Beginning on March 24, 2026

Upcoming Events

  • Apr
    20
    Monday
    6:00 PM - 7:00 PM
    This is a walking tour of our facility and the Birthways Unit.
  • Apr
    22
    Wednesday
    2:00 PM - 3:00 PM
    A Prime Time Alive Program – common foot and ankle concerns in older adults and share practical strategies to reduce pain, improve mobility, and lower fall risk.
  • Apr
    27
    Monday
    5:30 PM - 8:30 PM
    Childbirth education course to prepare parents for the birth of their baby. Topics include: labor, delivery, breathing and relaxation techniques, medications, epidurals, and medical procedures.
  • May
    4
    Monday
    6:00 PM - 7:00 PM
    This is a walking tour of our facility and the Birthways Unit.
  • May
    8
    Friday
    9:00 AM - 3:00 PM
    Visit local agencies who serve older adults, at the Story Count Senior Expo. Health screenings, give-aways, speakers and door prizes throughout the day.
  • May
    9
    Saturday
    8:00 AM - 12:00 PM
    HeartSaver Total HeartCode is an AHA CPR Certification course for those with little to no medical experience. This course addresses CPR, AED use for adults, children, and infants.
  • May
    9
    Saturday
    9:30 AM - 12:30 PM
    Childbirth education course to prepare parents for the birth of their baby. Topics include: labor, delivery, breathing and relaxation techniques, medications, epidurals, and medical procedures.
  • May
    12
    Tuesday
    2:00 PM - 3:30 PM
    Join our grief support group to learn about the grief process and connect with others who understand your journey.
  • May
    13
    Wednesday
    2:00 PM - 3:00 PM
    A Prime Time Alive program – learn about the comprehensive support services available at Bliss Cancer Center, including symptom management, wellness programs, psychosocial support, and educational resources.
  • May
    13
    Wednesday
    3:30 PM - 6:30 PM
    Heartcode BLS is a full AHA CPR certification for healthcare providers. This course addresses CPR and AED for adult, child, and infant.