Registration Open

Mindful Yoga

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Mar
24
Tue
To
Apr
28
Tue
Mar 24 - Apr 28, 2026
Tuesdays
3:30 PM - 4:30 PM
Diabetes and Nutrition Education Center
Ames, IA

A gentle/adaptive yoga class for people.

Description

This 6 week class series will be appropriate for people of all abilities. Learn to use props such as chairs, blocks and straps to participate in this gentle yoga class. Never participated in yoga? Mobility issues? This is the class for you.

Instructor(s)

  • Lynn Maves, MPH, RD, LD, CDE

Contact

Diabetes and Nutrition Education Center at 515-956-2880 or send an email

Schedule & Location

Schedule

This event includes all of the 6 meeting times below.
Date Time Location Instructor
1. Tue, March 24 3:30 PM to 4:30 PM Diabetes and Nutrition Education Center Lynn Maves, MPH, RD, LD, CDE
2. Tue, March 31 3:30 PM to 4:30 PM Diabetes and Nutrition Education Center Lynn Maves, MPH, RD, LD, CDE
3. Tue, April 07 3:30 PM to 4:30 PM Diabetes and Nutrition Education Center Lynn Maves, MPH, RD, LD, CDE
4. Tue, April 14 3:30 PM to 4:30 PM Diabetes and Nutrition Education Center Lynn Maves, MPH, RD, LD, CDE
5. Tue, April 21 3:30 PM to 4:30 PM Diabetes and Nutrition Education Center Lynn Maves, MPH, RD, LD, CDE
6. Tue, April 28 3:30 PM to 4:30 PM Diabetes and Nutrition Education Center Lynn Maves, MPH, RD, LD, CDE

Location Details

  • Diabetes and Nutrition Education Center
    1111 Duff Ave
    Ames, IA 50010

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