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Harnessing Habit for Increasing Physical Activity

DateBox EventDetailTime EventDetailLocation
Oct
21
Thu
Oct 21, 2021
Thursday
2:00 PM - 3:00 PM
Virtual/Online Webinar

Dr. Phillips will discuss the importance of physical activity, the reasons why increasing physical activity can be difficult, and the ways in which developing habits around physical activity can help us be and stay active.

Description

Presented by Dr. Alison Phillips, Associate Professor of Psychology at Iowa State University.

Dr. Phillips will discuss the importance of physical activity, the reasons why increasing physical activity can be difficult, and the ways in which developing habits around physical activity can help us be and stay active. She will cover tips for forming physical activity habits within your daily lives and to meet your own physical activity goals.

Schedule & Location

Schedule

Date Time Location
1. Thu, October 21 2:00 PM to 3:00 PM Virtual/Online Webinar

Location Details

  • Virtual/Online Webinar

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