Presented by Greg Welk and Peggy Lockhart, ISU Physical Activity and Health Promotion Lab.
The presentation will provide an overview on the many benefits of physical activity for older adults as well as the ‘Exercise is Medicine’ program managed by the Department of Kinesiology. The focus will be on the approaches used in an ISU-led program called “Walk with Ease” that is designed to help older adults adopt and maintain physical activity.
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