Registration Open

Mindful Eating: Why Did You Eat That?

DateBox EventDetailTime EventDetailLocation
Aug
19
Wed
Aug 19, 2020
Wednesday
2:00 PM - 3:00 PM
Virtual/Online Webinar

Registration Details

Register for this webinar at: https://attendee.gotowebinar.com/register/2675064918923958541

Description

Presented by Liz Burkland, RD, LD, CDE, Diabetes Care & Education Specialist, Mary Greeley Diabetes & Nutrition Education Center.

During this program you will learn why you are eating and become familiar with your body’s internal hunger and fullness cues. Mindful eating can improve your ability to choose appropriate portions, reduce stress surrounding meal times, and eliminate judgement of your food choices. Mindful eating can also help to reduce food waste, increase satisfaction during meals, and promote better relationships with those we share our meals with.

Contact

Prime Time Alive at 515-239-2423 or 800-303-9574, send an email

Schedule & Location

Schedule

Date Time Location
1. Wed, August 19 2:00 PM to 3:00 PM Virtual/Online Webinar

Location Details

  • Virtual/Online Webinar

Related Events

Find more events

At this location Virtual/Online Webinar
Beginning on August 19, 2020