Registration Open

SilverSneakers

EventDetailTime EventDetailLocation
Ongoing Event

See event details for scheduling information.

Story City Community Health Center
Story City, IA

SilverSneakers Muscular Strength & Range of Movement is an exercise class designed to increase muscular strength, range of movement and activity for daily living skills.

Registration Details

Registrations received after first date of class can be pro-rated.

Download a registration form and register by mail or call the Lifetime Fitness Center (515) 733-4029 to register by phone.

Fees & Payment

Non-Member Fees:
1 class/week - $34
2 classes/week - $49
3 classes/week - $68
4+ classes/week - $79

Fitness Center Members attend unlimited classes for FREE!!!

NOTE: Humana members attend SilverSneakers at no cost.

Individuals wishing to attend SilverSneakers classes only, pay $48 per eight week session to attend all three SilverSneaker classes per week.

Description

Senior Fitness Video

Seniors in Action: Watch this
short video to see the fun
senior fitness class!

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/ or standing support. SilverSneakers is the ideal fitness class for the older adult or those desiring a low impact exercise option.

NOTE: FITNESS CLASS SESSIONS RUN CONCURRENTLY AND REGISTRATIONS ARE ACCEPTED THROUGHOUT THE SESSION.

Download a registration form and register by mail or call the Lifetime Fitness Center (515) 733-4029 to register by phone.

Lifetime Fitness Center is located at 812 Elm Ave., Story City, Ia.

Instructor(s)

  • Brenda Baker

Contact

Lifetime Fitness Center at 515-733-4029

Schedule & Location

Schedule

Ongoing Event

See event details for scheduling information.

Instructor: Brenda Baker

Location Details

  • Story City Community Health Center
    812 Elm Ave
    Story City, IA 50248

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