Registration Cancelled

Mindful Eating: Why Did You Eat That?

DateBox EventDetailTime EventDetailLocation
Mar
31
Tue
Mar 31, 2020
Tuesday
2:00 PM - 3:30 PM
Bessie Myers Auditorium
Ames, IA

Registration Details

Registration Cancelled

The is program has been cancelled - we hope to reschedule at a later date.

Description

Presented by Liz Burkland, RD, LD, CDE, Diabetes Care & Education Specialist, Mary Greeley Diabetes & Nutrition Education Center.

During this program you will learn why you are eating and become familiar with your body’s internal hunger and fullness cues. Mindful eating can improve your ability to choose appropriate portions, reduce stress surrounding meal times, and eliminate judgement of your food choices. Mindful eating can also help to reduce food waste, increase satisfaction during meals, and promote better relationships with those we share our meals with.

Contact

Prime Time Alive at 515-239-2423 or 800-303-9574, send an email

Schedule & Location

Schedule

Date Time Location
1. Tue, March 31 2:00 PM to 3:30 PM Bessie Myers Auditorium

Location Details

  • Bessie Myers Auditorium
    1111 Duff Avenue
    Ames, IA 50010

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