• Sep

  21

  Tuesday
  Breastfeeding Class (via WebEx)

  5:00 PM - 6:30 PM

  Information about what to expect during the beginning days of breastfeeding will be discussed to help make breastfeeding a positive experience. Current information on breast feeding will be presented.
• Sep

  21

  Tuesday
  ChildBirth Education (via WebEx)

  6:30 PM - 9:00 PM

  Virtual childbirth education course to prepare parents for the birth of their baby. Topics include: labor, delivery, breathing and relaxation techniques, medications, epidurals, and medical procedures.
• Sep

  29

  Wednesday
  ISU Wellbeing & Exercise Laboratory: Current Work and COVID Data

  2:00 PM - 3:00 PM

  This program will focus on the Wellbeing and Exercise Laboratory in ISU’s Kinesiology Department, including overall research projects and a specific focus on the mental and behavioral effects of the pandemic.
• Oct

  2

  Saturday
  ChildBirth Education (via WebEx)

  9:00 AM - 12:00 PM

  Virtual childbirth education course to prepare parents for the birth of their baby. Topics include: labor, delivery, breathing and relaxation techniques, medications, epidurals, and medical procedures.
• Oct

  7

  Thursday
  Daytrip to Orient and Greenfield

  8:00 AM - 6:00 PM

  Join your Prime Time Alive friends on a daytrip to southwest Iowa.
• Oct

  12

  Tuesday
  Breastfeeding Class (via WebEx)

  5:00 PM - 6:30 PM

  Information about what to expect during the beginning days of breastfeeding will be discussed to help make breastfeeding a positive experience. Current information on breast feeding will be presented.
• Oct

  12

  Tuesday
  ChildBirth Education (via WebEx)

  6:30 PM - 8:00 PM

  Virtual childbirth education course to prepare parents for the birth of their baby. Topics include: labor, delivery, breathing and relaxation techniques, medications, epidurals, and medical procedures.
• Oct

  13

  Wednesday
  Healthy Living for Your Brain and Body: Tips from the Latest Research

  2:00 PM - 3:00 PM

  Learn about research in the areas of diet and nutrition, exercise, cognitive activity, and social engagement while using hands-on tools to help incorporate these recommendations into a plan for healthy aging.
• Oct

  16

  Saturday
  Baby Basics (virtual)

  9:00 AM - 12:00 PM

  A class for expecting or new parents which provides you with the latest in factual information and helpful hints for a joyful beginning with your baby.
• Oct

  21

  Thursday
  Harnessing Habit for Increasing Physical Activity

  2:00 PM - 3:00 PM

  Dr. Phillips will discuss the importance of physical activity, the reasons why increasing physical activity can be difficult, and the ways in which developing habits around physical activity can help us be and stay active.

More Events