Healthy Living Blog

Health is a constant. Sometimes it’s good, sometimes it’s bad, but it’s always there. Here we look at all of it—the good, the bad, and even the ugly—because this thing called health is as complex as they come. Let us help you make it simpler.


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  • Diaper sales! 2/4/2016

    The nice thing about your second pregnancy is if you saved everything like I did, you already have lots of baby “stuff”. By far what we will need the most is diapers and wipes, and lots of them.

  • Pregnancy Workouts 2/1/2016

    I won’t be running a marathon right before delivery, but I hope to stay as active as possible. Our marathon will be starting after the twins arrive!

  • Wendt Worries 1/26/2016

    This pregnancy, I worry…a lot. I have worried since the day I found out I was pregnant.

  • Dad's Perspective 1/14/2016

    You have all gotten to read what her thoughts, emotions, struggles have been but what about the guy?

  • The Name Game 1/11/2016

    Ryan and I each get asked daily, "Do you have names picked out? Are you telling the names?"

  • Happy New Year! 1/6/2016

    Christmas was a lot of fun at our house.

  • The Most Wonderful Time of the Year 12/24/2015

    Holy smokes, it’s Christmas Eve! A minute ago it was August and I was telling Ryan I was pregnant. Four months have flown by, and in less than four months, we will have two more babies in our family!

  • Diabetes Class 12/22/2015

    I arrived at the Gestational Diabetes Class at Mary Greeley Medical Center Diabetes & Nutrition Education Center with an array of emotions. I was nervous of course, but also excited to have all my questions answered.

  • Gestational Diabetes 12/14/2015

    Gestational Diabetes occurs in about 7 percent of all pregnancies. The 3-hour glucose results are in, and I…

  • Glucose Testing, part 2 12/10/2015

    I failed the 1-hour glucose test and was scheduled to complete a 3-hour test.

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