Home > Health & Wellness > Health Library > Graded Exercise Progress Chart
Graded exercise is exercise that starts out slowly and increases in
very small steps. It means you have a plan for your exercise and you follow it
closely, even when you're having a good day and feel like doing more. Print a
copy of this chart and use it to plan your exercise program and track your
Current as of:
March 12, 2014
Anne C. Poinier, MD - Internal Medicine & Nancy Greenwald, MD - Physical Medicine and Rehabilitation
How this information was developed to help you make better health decisions.
To learn more, visit Healthwise.org
© 1995-2014 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.
Call First Nurse 24 Hours a Day for free health care advice, resources and referrals!
Ames: 515-239-6877In Iowa: 800-524-6877
Search health information online in our Mulimedia Health Library.
Use our interactive symptom checker to evaluate your symptoms and determine appropriate action or treatment.
Patient Privacy |
Net Learning for Employees |
MGMC PACS for Physicians
1111 Duff Avenue Ames, IA 50010 - 515-239-2011 - firstname.lastname@example.org
©2014 Mary Greeley Medical Center - All rights reserved.