Health Library

 

ADHD: Taking Care of Yourself When Your Child Has ADHD

Topic Overview

Being a parent of a child with attention deficit hyperactivity disorder (ADHD) is full of challenges and frustrations. This can lead to exhaustion. Taking good physical and emotional care of yourself will help provide you with needed energy.

  • Schedule time for yourself. Proper diet, exercise, rest, and leisure activities are important to include in your routine. Use a calendar, planner, or organizer to ensure you set aside time for yourself.
  • Find out whether there is a support group in your area for parents of children with ADHD. If there is no group in your area, talk to your doctor about starting one or finding another related group that can help you.
  • Talk with your doctor or another health professional if you think you may be depressed or are having other emotional difficulties.

Credits

By Healthwise Staff
Primary Medical Reviewer Adam Husney, MD - Family Medicine
Specialist Medical Reviewer Louis Pellegrino, MD - Developmental Pediatrics
Current as of March 12, 2014

This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. How this information was developed to help you make better health decisions.

© 1995-2014 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.

First Nurse

First Nurse

Call First Nurse 24 Hours a Day for free health care advice, resources and referrals!

Ames: 515-239-6877
In Iowa: 800-524-6877 

Search health information online in our Mulimedia Health Library.

Symptom Checker

Use our interactive symptom checker to evaluate your symptoms and determine appropriate action or treatment.

Symptom Checker

Patient Privacy | Net Learning for Employees | MGMC PACS for Physicians
Emergency Preparedness

1111 Duff Avenue Ames, IA 50010 - 515-239-2011 - yourhealth.mgmc@mgmc.com

©2014 Mary Greeley Medical Center - All rights reserved.