Home > Health & Wellness > Health Library > Back School for Low Back Pain
A back school is an educational program that teaches you practical
information about back care, posture, body mechanics, back exercises, and
how to prevent long-term back problems. Going to a back school gives you the tools
for self-care, which may improve how well you manage
low back pain.
Back school works only as well as you make it work by applying your
back-care knowledge on a regular basis. Back school research has produced mixed
Ask your health insurance provider or doctor for the
name of a local back school. You may find a back school program in your nearest
rehabilitation hospital or outpatient program. Or you may find a back school that is an independent clinic.
McIntosh G, Hall H (2011). Low back pain (acute), search date December 2009. Online version of BMJ Clinical Evidence: http://www.clinicalevidence.com.
Chou R (2010). Low back pain (chronic), search date April 2009. Online version of BMJ Clinical Evidence: http://www.clinicalevidence.com.
Hseih C, et al. (2002). Effectiveness of four
conservative treatments for subacute low back pain. Spine, 27(11): 1142–1148.
February 15, 2012
William H. Blahd, Jr., MD, FACEP - Emergency Medicine & Joan Rigg, PT, OCS - Physical Therapy
How this information was developed to help you make better health decisions.
To learn more visit Healthwise.org
© 1995-2014 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.
Call First Nurse 24 Hours a Day for free health care advice, resources and referrals!
Ames: 515-239-6877In Iowa: 800-524-6877
Search health information online in our Mulimedia Health Library.
Use our interactive symptom checker to evaluate your symptoms and determine appropriate action or treatment.
Patient Privacy |
Net Learning for Employees |
MGMC PACS for Physicians
1111 Duff Avenue Ames, IA 50010 - 515-239-2011 - email@example.com
©2014 Mary Greeley Medical Center - All rights reserved.