Events at Story City Community Health Center

Ongoing

Turbo Kick

Open

Story City Community Health Center

Punch and kick your way to a stronger core and a leaner body, mixing kickboxing and athletic drills along with high energy music.

Power Hour

Open

Story City Community Health Center

Power Hour is a total body strength training workout appropriate for all fitness levels.

SilverSneakers

Open

Story City Community Health Center

SilverSneakers Muscular Strength & Range of Movement is an exercise class designed to increase muscular strength, range of movement and activity for daily living skills.

Zumba

Open

Story City Community Health Center

Zumba is a dynamic aerobic workout fusing hypnotic latin rhythms and easy to follow movement patterns.

Yoga

Open

Story City Community Health Center

Combine traditional yoga postures with modern fitness moves for an excellent mind/body experience--perfect for those seeking strength, flexibility, stress reduction and total relaxation.

H.E.A.T. (High Energy Athletic Training)

Open

Story City Community Health Center

H.E.A.T. is High Energy Athletic Training, utilizing athletic style drills, interval training and strength exercises to take your fitness to the next level.

Senior Health Clinic

Not Required

Story City Community Health Center

Class for seniors to receive foot care, blood pressures and blood sugar screenings.

Pilates

Open

Story City Community Health Center

Pilates emphasizes breathing, core conditioning and body awareness.

TRX Small Group Training

Open

Story City Community Health Center

TRX training utilizes body weight, suspension and angles to strengthen the entire body and engage the core with every exercise.

Power Pilates

Open

Story City Community Health Center

Power Pilates combines the best of both worlds to create a leaner, stronger you!

Upcoming Events

  • Sep
    2
    Tuesday
    8:00 AM - 9:00 AM
    Ny Saadiq, Ames Police Department, will discuss ways to prevent identity theft, how to report suspicious activity and general safety tips to keep you safe.
  • Sep
    2
    Tuesday
    7:00 PM - 9:30 PM
    3-week childbirth education course to prepare parent for the birth of their baby. Topics include: labor, delivery, breathing and relaxation tecniques, medications, epidurals, and medical procedures
  • Sep
    3
    Wednesday
    7:00 PM - 8:00 PM
    Learn about your personal risk for prostate cancer and options for testing and treatment to help you make informed decisions about your prostate health.
  • Sep
    6
    Saturday
    8:30 AM - 3:30 PM
    An accelerated childbirth class. Topics include: labor, delivery, breathing and relaxation tecniques, medications, epidurals, and medical procedures.
  • Sep
    8
    Monday
    6:30 PM - 8:30 PM
    Information about what to expect during the beginning days of breastfeeding will be discussed to help make breastfeeding a positive experience. Current information on breast feeding will be presented.
  • Sep
    10
    Wednesday
    12:10 PM - 1:10 PM
    Discuss when to use platelets, cryoprecipitate or CMV Negative products.
  • Sep
    13
    Saturday
    8:00 AM - 12:00 PM
    A class for expecting or new parents which provides you with the latest in factual information and helpful hints for a joyful beginning with your baby.
  • Sep
    13
    Saturday
    8:30 AM - 3:30 PM
    An accelerated childbirth class for parents on the go. Topics include: labor, delivery, breathing/relaxation, medications, epidurals, and medical procedures.
  • Sep
    15
    Monday
    5:30 PM - 6:30 PM
    This class is for siblings, ages two to four years old, to prepare for the arrival of the new baby. (We recommend registering for this class one month before mom's due date.)
  • Sep
    17
    Wednesday
    12:10 PM - 1:10 PM
    Dr. Dyche will clarify the screening guidelines for prostate cancer. Presently there is much confusion regarding normal PSA cutoffs and the need for referral.

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