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North Grand Mall
This program will help you calculate how much protein you need, what increases your need for protein, & available meat alternatives to meet your protein needs.
Find out where your Household hazardous material (HHM) goes, as well as other "stuff" you may not know what to do with!
Attend this program and explore ways to bridge the gap by learning strategies to help you get and stay motivated to exercise.
We will discuss the link between heart disease and stroke, recognizing stroke symptoms and what to do in the event of a suspected stroke.
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1111 Duff Avenue Ames, Iowa 50010
515-239-2011 Email us
Anywhere in Iowa 800-524-6877