Events for August 5, 2014

8:00 AM
08/05/14 - Mallwalkers: My Healthy Plate

Not Required

North Grand Mall

Learn about managing portion sizes for healthy living. Make use of the “Plate Method” of meal planning to manage eating patterns at home and when eating out.

8:00 AM
08/05/14 - Mallwalkers: My Healthy Plate

Not Required

North Grand Mall

Learn about managing portion sizes for healthy living. Make use of the “Plate Method” of meal planning to manage eating patterns at home and when eating out.

2:00 PM
08/05/14 - Women's Health Issues

Closed

Quality Inn and Suites

Women’s health/fitness to improve mobility & sense of well being. Katie Albrecht will discuss how to improve overall health.

7:00 PM
Childbirth Education

Closed

North Addition Conference Rooms AB

3-week childbirth education course to prepare parent for the birth of their baby. Topics include: labor, delivery, breathing and relaxation tecniques, medications, epidurals, and medical procedures

Upcoming Events

  • Dec
    29
    Monday
    9:00 AM - 3:30 PM
    Safe Sitter® is a national, medically accurate babysitting training program taught by certified Safe Sitter®-trained instructors. The 2-day program is designed to prepare young adolescents for the responsibilities of babysitting.
  • Dec
    29
    Monday
    5:00 PM - 6:30 PM
    This class is for siblings, age four and up, to prepare for the arrival of the new baby. (We recommend registering for this class one month before mom's due date.)
  • Jan
    5
    Monday
    5:30 AM - 6:30 AM
    Boot Camp is an eight week program of progressive fitness instruction and motivational training designed to take your fitness to the next level.
  • Jan
    5
    Monday
    6:30 PM - 8:30 PM
    Information about what to expect during the beginning days of breastfeeding will be discussed to help make breastfeeding a positive experience. Current information on breast feeding will be presented.
  • Jan
    6
    Tuesday
    6:30 PM - 9:00 PM
    3-week childbirth education course to prepare parent for the birth of their baby. Topics include: labor, delivery, breathing and relaxation tecniques, medications, epidurals, and medical procedures
  • Jan
    8
    Thursday
    5:30 PM - 6:30 PM
    This class is for siblings, ages two to four years old, to prepare for the arrival of the new baby. (We recommend registering for this class one month before mom's due date.)
  • Jan
    10
    Saturday
    8:00 AM - 12:00 PM
    A class for expecting or new parents which provides you with the latest in factual information and helpful hints for a joyful beginning with your baby.
  • Jan
    10
    Saturday
    8:30 AM - 3:30 PM
    An accelerated childbirth class. Topics include: labor, delivery, breathing and relaxation tecniques, medications, epidurals, and medical procedures.
  • Jan
    14
    Wednesday
    12:10 PM - 1:10 PM
    Professional practice gap to be addressed: The clinical and public health burden of chronic disease can be reduced with coordinated efforts to promote physical activity and healthy lifestyles in the population.
  • Jan
    17
    Saturday
    8:30 AM - 3:30 PM
    An accelerated childbirth class for parents on the go. Topics include: labor, delivery, breathing/relaxation, medications, epidurals, and medical procedures.

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