Events for August 5, 2014

8:00 AM
08/05/14 - Mallwalkers: My Healthy Plate

Not Required

North Grand Mall

Learn about managing portion sizes for healthy living. Make use of the “Plate Method” of meal planning to manage eating patterns at home and when eating out.

8:00 AM
08/05/14 - Mallwalkers: My Healthy Plate

Not Required

North Grand Mall

Learn about managing portion sizes for healthy living. Make use of the “Plate Method” of meal planning to manage eating patterns at home and when eating out.

2:00 PM
08/05/14 - Women's Health Issues

Closed

Quality Inn and Suites

Women’s health/fitness to improve mobility & sense of well being. Katie Albrecht will discuss how to improve overall health.

7:00 PM
Childbirth Education

Closed

North Addition Conference Rooms AB

Two week childbirth education course to prepare parents for the birth of their baby. Topics include: labor, delivery, breathing and relaxation techniques, medications, epidurals, and medical procedures.