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Choose from a variety of tests that will screen your cholesterol, glucose and much, much more for as low at $8. Walk-ins welcome.
To schedule a same day appointment in Ames, please call 515-956-4044 or 641-844-5200 in Marshalltown.
Moms In Motion Aquatic Fitness classes are designed for prenatal women and include gentle stretching, strengthening and cardiovascular exercise.
This group meets the third Thursday of every month. Call 515-239-2608 for more information.
Pilates emphasizes breathing, core conditioning and body awareness.
Power Hour is a total body strength training workout appropriate for all fitness levels.
Our pre-diabetes class, taught by a diabetes educator, focuses on nutrition, weight management, diet, exercise and behavioral changes.
Safe Sitter® is a national, medically accurate babysitting training program taught by certified Safe Sitter®-trained instructors. The 2-day program is designed to prepare young adolescents for the responsibilities of babysitting.
Babysitting course for children age 11 and up.
Babysitting course for children age 11 and up
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