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  • Mallwalkers: Food Substitutes for a Heart Healthy Diet

    This program will focus on how to make appropriate food substitutions while following a heart healthy diet.

  • Cooking Demonstration: Island Cuisine - February 7

    Even if you can't escape the cold Iowa winter, you can enjoy the foods of the tropical islands. Enjoy a main dish, side dish and a dessert.

  • Childbirth Education

    Two week childbirth education course to prepare parents for the birth of their baby. Topics include: labor, delivery, breathing and relaxation techniques, medications, epidurals, and medical procedures.

  • Living with Cancer

    This group provides education and support for individuals and families who are dealing with a cancer diagnosis.

  • Grand Rounds: Update for Tick-Borne Illness

    Tests for the diagnosis of tick-borne illness may be misinterpreted or not properly employed. Learn how to improve utilization of and interpretation of tests.

  • Cooking Demonstration: Island Cuisine - February 8

    Even if you can't escape the cold Iowa winter, you can enjoy the foods of the tropical islands. Enjoy a main dish, side dish and a dessert.

  • Childbirth Education One Day Class (Saturday)

    An accelerated childbirth class for parents on the go. Topics include: labor, delivery, breathing/relaxation, medications, epidurals, and medical procedures.

  • Sibling Class (Big Brother/Big Sister) Mixed ages

    This class is for siblings of mixed ages, from two years of age and up, to prepare for the arrival of the new baby. (We recommend registering for this class one month before mom's due date.)

  • Look Good...Feel Better

    Look Good Feel Better teaches beauty techniques to women cancer patients to help them manage the appearance related effects of cancer and its treatment.

  • Baby Basics

    A class for expecting or new parents which provides you with the latest in factual information and helpful hints for a joyful beginning with your baby.

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