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  • Childbirth Education

    3-week childbirth education course to prepare parent for the birth of their baby. Topics include: labor, delivery, breathing and relaxation tecniques, medications, epidurals, and medical procedures

  • Childbirth Education One Day Class (First Saturday)

    An accelerated childbirth class. Topics include: labor, delivery, breathing and relaxation tecniques, medications, epidurals, and medical procedures.

  • Childbirth Education One Day Class (Saturday)

    An accelerated childbirth class for parents on the go. Topics include: labor, delivery, breathing/relaxation, medications, epidurals, and medical procedures.

  • Childhood Immunization Clinic

    Childhood vaccine are provided for children from birth to 18 years of age.

  • Courage in Motion

    A fitness program for cancer patients, survivors and caregivers.

  • CPR for Friends and Family Anytime NEW OFFERING!

    This non-certification course may be taken in two ways; a facilitated a one hour introductory version of the course (you also receive the take home kit); or, you can purchase the kit to take home and learn on your own time.

  • Diabetes Support Group

    This group meets the first Tuesday of every month at 7 p.m. Call 515-956-2880 for more information.

  • EMT Course

    The EMT Course emphasizes the development of student skills in patient assessment and examination, the recognition of signs and symptoms of illness and injury, and proper procedures when rendering emergency medical care.

  • Exercise is Medicine: Objective Tools for Assessment and Promotion

    Professional practice gap to be addressed: The clinical and public health burden of chronic disease can be reduced with coordinated efforts to promote physical activity and healthy lifestyles in the population.

  • H.E.A.T. (High Energy Athletic Training)

    H.E.A.T. is High Energy Athletic Training, utilizing athletic style drills, interval training and strength exercises to take your fitness to the next level.

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