Registration Open

Moms In Motion Aquatic Fitness

Ongoing Event

See event details for scheduling information.

Medical Arts Building - Outpatient Rehab and Wellness

Moms In Motion Aquatic Fitness classes are designed for prenatal women and include gentle stretching, strengthening and cardiovascular exercise.

Registration Details

Call 515-956-2731 for class availability.

Fees & Payment

Fees for twice weekly attendance:  $42/month.  Monthly fees will be prorated and/or refunded when baby arrives, or if starting mid-month. 

Description

Moms In Motion is designed for prenatal women and includes gentle stretching, strengthening and mild cardiovascular exercises.  Following guidelines from the American College of Obstetrics and Gynecologists, Moms In Motion prepares women for the physiological changes associated with pregnancy and develops stamina and strength for labor and delivery.  Class participants enjoy a unique bond exercising with other moms to be.

Location

Our Moms In Motion Aquatic Fitness  classes are held in the lower level of the Medical Arts Building, 1015 Duff Avenue, in our warm water therapy pool.  

Date and Times

Mondays and Wednesdays 6:30-7:15pm
Tuesdays and Thursdays 5:00-5:45pm 

Class size is limited.  Call 515-956-2731 for more information and to check on availablity.

Instructor(s)

  • Lyn Robinson

Contact

Brenda Baker at 515-956-2731 or send an email

Schedule & Location

Schedule

Ongoing Event

See event details for scheduling information.

Instructor: Lyn Robinson

Location Details

  • Medical Arts Building - Outpatient Rehab and Wellness

Upcoming Events

  • 4/23/14 - AARP Smart Driving

    This one-day presentation covers driver's safety. Learn about the normal changes of aging and the effects it may have on driving. Cost is $15 for AARP members and $20 for all others (make checks payable to AARP) and may entitle participants to an insurance premium discount.

  • 04/23/2014 - Clinical Pearls: Ophthalmology

    This talk will cover when to image a patient, when to refer a patient, and review how the eye can reflect general health.

  • Birthways Tour (OB)

    This class provides the attendee with an explanation of services provided at MGMC Birthways and a walking tour of our facility and the Birthways Unit.

  • Sibling Class (Big Brother/Big Sister) Age 4 and Up

    This class is for siblings, age four and up, to prepare for the arrival of the new baby. (We recommend registering for this class one month before mom's due date.)

  • 04/30/2014 - Endocrinology Pearls

    Understanding how to screen, diagnose and manage various common endocrine pathologies.

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