Registration Open

Courage in Motion

Ongoing Event

See event details for scheduling information.

To be determined

A fitness program for cancer patients, survivors and caregivers.

Fees & Payment

No Charge

Description

Courage in Motion is your pathway to hope and health. It was designed with Michelle Flattery, a cancer survivor. In one-hour weekly meetings, Courage in Motion participants will share stories and exercise together. Exercise sessions include indoor cycling, Pilates, aqua fitness, and yoga.

This 12-week program is available at no charge and allows you to utilize Ames Racquet and Fitness facilities while enrolled.

Use the registration link above to print out a brochure that has the necessary Physician Medical Clearance Form.

Classes are held on most Tuesdays, starting April 10, 2012. Contact the Cancer Resource Center at 515-956-6410 for specific dates and times or visit www.amesracfit.com/courageinmotion.aspx

Instructor(s)

  • Michelle Flattery

Contact

Cancer Resource Center at 515-956-6440 or 866-972-5477

Schedule & Location

Schedule

Ongoing Event

See event details for scheduling information.

Instructor: Michelle Flattery

Location Details

  • To be determined

Related Events

Find more events

At this location To be determined

Upcoming Events

  • Sibling Class (Big Brother/Big Sister) Age 4 and Up

    This class is for siblings, age four and up, to prepare for the arrival of the new baby. (We recommend registering for this class one month before mom's due date.)

  • 04/30/2014 - Endocrinology Pearls

    Understanding how to screen, diagnose and manage various common endocrine pathologies.

  • Childbirth Education One Day Class(First Saturday)

    An accelerated childbirth class for parents on the go. . Topics include: labor, delivery, breathing and relaxation tecniques, medications, epidurals, and medical procedures. This class does include a hospital Tour.

  • Breastfeeding Class

    Information about what to expect during the beginning days of breastfeeding will be discussed to help make breastfeeding a positive experience. Current information on breast feeding will be presented.

  • 5/6/14 - Mallwalkers: Travel Ideas Close to Home

    You don’t have to travel great distances or spend a lot of money to enjoy a one day or overnight getaway. Come to this program to learn about fun, interesting and educational destinations right here close to home.

Patient Privacy | Net Learning for Employees | MGMC PACS for Physicians
Emergency Preparedness

1111 Duff Avenue Ames, IA 50010 - 515-239-2011 - yourhealth.mgmc@mgmc.com

©2014 Mary Greeley Medical Center - All rights reserved.