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This group meets every other month. Call 515-956-2880 for more information
Registration is not required.
This group meets every other month. Call 515-956-2880 for more information.
At this location Diabetes and Nutrition Education Center
An accelerated childbirth class for parents on the go. . Topics include: labor, delivery, breathing and relaxation tecniques, medications, epidurals, and medical procedures. This class does include a hospital Tour.
Safe Sitter® is a national, medically accurate babysitting training program taught by certified Safe Sitter®-trained instructors. The 2-day program is designed to prepare young adolescents for the responsibilities of babysitting.
Information about what to expect during the beginning days of breastfeeding will be discussed to help make breastfeeding a positive experience. Current information on breast feeding will be presented.
Learn about managing portion sizes for healthy living. Make use of the “Plate Method” of meal planning to manage eating patterns at home and when eating out.
Women’s health/fitness to improve mobility & sense of well being. Katie Albrecht will discuss how to improve overall health.
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