Registration Not Required

2/4/14 - Mallwalkers: Exercise and Your Heart

Feb
4
Tue
Feb 4, 2014
Tuesday
8:00 AM - 9:00 AM
North Grand Mall

Exercise can lower your risk of heart disease and improve the fitness of your heart and lungs. Explore how much exercise is needed, what types are best, and how to get started.

Registration Details

Registration is not required.

Description

Mallwalkers: Exercise and Your Heart

Tuesday, February 4, 8 a.m.

North Grand Mall

Presented by Brenda Baker, Lifetime Fitness Center supervisor, Mary Greeley Medical Center.

Exercise can lower your risk of heart disease and improve the fitness of your heart and lungs.  Explore how much exercise is needed, what types are best, and how to get started.

Instructor(s)

  • Brenda Baker

Contact

Prime Time Alive at 515-239-2423 or 800-303-9574, send an email

Schedule & Location

Schedule

Date Time Location Instructor
1. Tue, February 04 8:00 AM to 9:00 AM North Grand Mall Brenda Baker

Location Details

  • North Grand Mall

Related Events

Find more events

At this location North Grand Mall
Beginning on February 4, 2014

Upcoming Events

  • Safe Sitter Class - Dec. 29 & 30, 2014

    Safe SitterĀ® is a national, medically accurate babysitting training program taught by certified Safe SitterĀ®-trained instructors. The 2-day program is designed to prepare young adolescents for the responsibilities of babysitting.

  • Sibling Class (Big Brother/Big Sister) Age 4 and Up

    This class is for siblings, age four and up, to prepare for the arrival of the new baby. (We recommend registering for this class one month before mom's due date.)

  • Boot Camp

    Boot Camp is an eight week program of progressive fitness instruction and motivational training designed to take your fitness to the next level.

Patient Privacy | Net Learning for Employees | MGMC PACS for Physicians
Emergency Preparedness

1111 Duff Avenue Ames, IA 50010 - 515-239-2011 - yourhealth.mgmc@mgmc.com

©2014 Mary Greeley Medical Center - All rights reserved.