Presented by Stephanie R. Downs, MS, Health Promotion Coordinator, City of Ames.
Have you ever found yourself feeling lost in the chaos of everyday life? Are there days when you wonder where the balance, joy and energy have gone? This session can help. We will focus on three main areas – the SPICES of life, your assessment of personal well-being, and figuring out what you truly desire for a more fulfilling and enjoyable life. Participants will not only learn about intrinsic capacity, but have the opportunity to practice the coaching application. Join us for an exploratory journey into your chaotic life and experience the joy of finding a new way! Co-ponsored by the Cancer Resource Center.