Registration Closed

08/08/13 - Finding Self Amidst the Chaos

Aug
8
Thu
Aug 8, 2013
Thursday
2:00 PM - 4:00 PM
Quality Inn and Suites
Ames, IA

Have you ever found yourself feeling lost in the chaos of everyday life? Are there days when you wonder where the balance, joy and energy have gone? This session can help.

Registration Details

Registration is closed.

Description

Presented by Stephanie R. Downs, MS, Health Promotion Coordinator, City of Ames.

Have you ever found yourself feeling lost in the chaos of everyday life? Are there days when you wonder where the balance, joy and energy have gone? This session can help. We will focus on three main areas – the SPICES of life, your assessment of personal well-being, and figuring out what you truly desire for a more fulfilling and enjoyable life. Participants will not only learn about intrinsic capacity, but have the opportunity to practice the coaching application. Join us for an exploratory journey into your chaotic life and experience the joy of finding a new way!  Co-ponsored by the Cancer Resource Center.

Instructor(s)

  • Stephanie Downs, MS

Contact

Prime Time Alive at 515-239-2423 or 800-303-9574, send an email

Schedule & Location

Schedule

Date Time Location Instructor
1. Thu, August 08 2:00 PM to 4:00 PM Quality Inn and Suites Stephanie Downs, MS

Location Details

  • Quality Inn and Suites
    2601 E. 13th St.
    Ames, IA 50010

Related Events

Find more events

At this location Quality Inn and Suites
Beginning on August 8, 2013

Upcoming Events

  • Sibling Class (Big Brother/Big Sister) Age 4 and Up

    This class is for siblings, age four and up, to prepare for the arrival of the new baby. (We recommend registering for this class one month before mom's due date.)

  • 04/30/2014 - Endocrinology Pearls

    Understanding how to screen, diagnose and manage various common endocrine pathologies.

  • Childbirth Education One Day Class(First Saturday)

    An accelerated childbirth class for parents on the go. . Topics include: labor, delivery, breathing and relaxation tecniques, medications, epidurals, and medical procedures. This class does include a hospital Tour.

  • Breastfeeding Class

    Information about what to expect during the beginning days of breastfeeding will be discussed to help make breastfeeding a positive experience. Current information on breast feeding will be presented.

  • 5/6/14 - Mallwalkers: Travel Ideas Close to Home

    You don’t have to travel great distances or spend a lot of money to enjoy a one day or overnight getaway. Come to this program to learn about fun, interesting and educational destinations right here close to home.

Patient Privacy | Net Learning for Employees | MGMC PACS for Physicians
Emergency Preparedness

1111 Duff Avenue Ames, IA 50010 - 515-239-2011 - yourhealth.mgmc@mgmc.com

©2014 Mary Greeley Medical Center - All rights reserved.