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  • Boot Camp

    Boot Camp is an eight week program of progressive fitness instruction and motivational training designed to take your fitness to the next level.

  • Grand Rounds: Hospice is About Living...Until the Last Goodbye

    Learn more about the services offered by hospice and the benefits of hospice care for patients, families and care providers.

  • Birthways Tour (OB)

    This class provides the attendee with an explanation of services provided at MGMC Birthways and a walking tour of our facility and the Birthways Unit.

  • Downsizing for Seniors: Eating an Elephant in Small Bites

    Downsizing - we will look at a variety of ways of thinking about approaching this process and also discuss a multitude of practical tips and strategies.

  • Sibling Class (Big Brother/Big Sister) Age 2-4

    This class is for siblings, ages two to four years old, to prepare for the arrival of the new baby. (We recommend registering for this class one month before mom's due date.)

  • Breastfeeding Class

    Information about what to expect during the beginning days of breastfeeding will be discussed to help make breastfeeding a positive experience. Current information on breast feeding will be presented.

  • 10-3-17 - Mallwalkers: Strategies to Keep You Safe on the Road

    This program will provide you with some strategies to counteract these factors to keep you safely driving down the road.

  • Childbirth Education

    Two week childbirth education course to prepare parents for the birth of their baby. Topics include: labor, delivery, breathing and relaxation techniques, medications, epidurals, and medical procedures.

  • Childbirth Education One Day Class (First Saturday)

    An accelerated childbirth class. Topics include: labor, delivery, breathing and relaxation tecniques, medications, epidurals, and medical procedures.

  • Childbirth Education One Day Class (Saturday)

    An accelerated childbirth class for parents on the go. Topics include: labor, delivery, breathing/relaxation, medications, epidurals, and medical procedures.

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