Combine traditional yoga postures with modern fitness moves for an excellent mind/body experience--perfect for those seeking strength, flexibility, stress reduction and total relaxation. Bring your own yoga mat.
Our next session of fitness classes begins MONDAY OCTOBER 31 AND RUNS THROUGH SATURDAY DECEMBER 31, 2016.
NOTE: FITNESS CLASS SESSIONS RUN CONCURRENTLY AND REGISTRATIONS ARE ACCEPTED THROUGHOUT THE SESSION.
Yoga is held Monday and Friday mornings 8:00am-9:00am, and Thursdays 5:30am-6:30am .
Download a registration form and register by mail or call the Lifetime Fitness Center (515) 733-4029 to register by phone.
Lifetime Fitness Center is located at 812 Elm Ave., Story City, Ia.