Registration Open

SilverSneakers

Ongoing Event

See event details for scheduling information.

Story City Community Health Center
Story City, IA

SilverSneakers Muscular Strength & Range of Movement is an exercise class designed to increase muscular strength, range of movement and activity for daily living skills.

Registration Details

Registrations received after first date of class can be pro-rated.

Download a registration form and register by mail, or call the Lifetime Fitness Center (515) 733-4029 to register by phone.

Fees & Payment

Non-Member Fees

1 class/week - $34
2 classes/week - $49
3 classes/week - $68

4+ classes/week - $79

NOTE:  Humana members attend SilverSneakers at no cost.

Individuals wishing to attend SilverSneakers classes only, pay $48 per  eight week session to attend all three SilverSneaker classes per week.

Fitness Center Members attend unlimited classes for FREE!!!

Description

Senior Fitness Video

Seniors in Action: Watch this
short video to see the fun
senior fitness class!

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/ or standing support. SilverSneakers is the ideal fitness class for the older adult or those desiring a low impact exercise option.

Our next session of SilverSneakers starts MONDAY OCTOBER 31 and runs through SATURDAY DECEMBER 31, 2016.

SilverSneakers class times: Monday, Wednesday and Friday, 9:45-10:30am.

NOTE: Class sessions run concurrently and registrations are accepted throughout the session.

Download a registration form.

Instructor(s)

Contact

Lifetime Fitness Center at 515-733-4029

Schedule & Location

Schedule

Ongoing Event

See event details for scheduling information.

Instructor: Chris Peters

Location Details

  • Story City Community Health Center
    812 Elm Ave
    Story City, IA 50248

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