Pump it up and join us for this total body strength training workout using free weights, bars, tubing and more. This is a workout appropriate for all fitness levels.
Our next session of fitness classes begins Tuesday September 6 and runs through Friday October 28, 2016.
NOTE: FITNESS CLASS SESSIONS RUN CONCURRENTLY AND REGISTRATIONS ARE ACCEPTED THROUGHOUT THE SESSION.
Power Hour is held WEDNESDAY MORNINGS 5:30AM-6:30AM.
Download a registration form and register by mail or call the Lifetime Fitness Center (515) 733-4029 to register by phone.
Lifetime Fitness Center is located at 812 Elm Ave., Story City, Ia.